Self Awareness

That feeling of having an unconditional bond with someone and then losing them feels painful like trauma. Choose the loved ones worth the tears.

Understandably, pre-grief is just as intense as the grief experienced after a loss; the bright side is feeling like you have a second chance with your loved ones in the present day. Knowing it is inevitable to lose loved ones can make it hard to stay optimistic. To visit them in loving memories can feel overwhelmingly bittersweet.

Until a friend said, “You can find yourself where you left yourself.”

It is important to understand that everyone in life is temporary and to recognize every quality moment with those we love, including our own self.

Be proactive and patient. It’s okay not to be okay. Ups & downs are a normal human experience.

It is more worthwhile not to be afraid of life experiences, to embrace welcoming Friendship & Love who cherish us back. I understand that the closer a person is to our heart & soul, the more they live in our heart & mind. Living our best life means cherishing smiles through time and space, which makes any life even luckier.

• Navigating with Principles.
  • Detachment 80 List of Virtues to Help You Live Your Best Life | TheMindFool
    • When you feel too sad, tell your mind, “Hey, come back.”
    • Instantly choose a sound to focus on and breath. Focusing on a sound helps stop the thoughts from talking. Image what self-peace feels like.
  • A Practice to Enjoy the Ride.